Physical

Sheila Rubin, a suburban housewife navigating the tumultuous landscape of 1980s San Diego, is haunted by an internal struggle with demons and a vicious inner voice that threatens to engulf her. Stifled by societal norms and expectations, she lives a life of quiet torment until stumbling upon the exhilarating world of aerobics. This high-energy fitness phenomenon ignites in Sheila a newfound sense of self-worth and determination. As she embarks on this empowering journey, she not only transforms her physical health but also her mental and emotional wellbeing, defying the expectations placed upon her and embracing success against all odds.