In this compelling exploration of our modern lifestyles, the film transports us across continents and cultures to unravel the intricate relationship between nutrition, health, and sustainability. From the high-stakes environment of UFC competitions in Las Vegas to the rigorous training grounds of strongman gyms in Berlin, we follow the journey of athletes who are pushing the limits of human performance through innovative dietary practices. Meanwhile, a Dartmouth anthropology lab offers a glimpse into groundbreaking research on ancestral diets and their potential impact on our well-being.We also delve into the lives of special ops soldiers in Zimbabwe and the bushlands they patrol, highlighting the importance of resilience and adaptability in the face of harsh conditions. These individuals' experiences offer valuable insights into the significance of nutrition in fostering both physical and mental strength. Moreover, the film introduces us to visionary scientists, cultural icons, and everyday heroes who are all striving for a more sustainable and health-conscious future through their unique pursuits. Through their stories, we gain a deeper understanding of our collective responsibility towards preserving our planet and nourishing ourselves in ways that promote longevity and vitality.
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